Everyone has strengths and weaknesses, especially when it comes to physical abilities.  Know your limits, understand your body, but also have the courage to challenge yourself to do the things that you love.  Be smart, be brave, be you.

Love Thy Knee

Hold me, love me
wrap me up and hug me,
kiss me, feel me,
cherish and protect me,
truly, truly
get to know me.

Study the way I walk,
know the way I work,
For you I’ll bounce back up.
I’ll bend and twist
to find the right path.
I’ll walk for you,
but be gentle with me
for I am fragile
just like life.
I can break and I can fall,
so understand me.

Love me
unconditionally,
without force,
without pressure,
wrap me up
and protect me.
Love me,
Love thy knee.